twinsmom903

1. Potty 2. Shower 3. Breakfast

We're from Kaufman and I work in Dallas

I started this past Saturday (2/25) and very excited about the program. Had to break up my days though since I have previous classes that I've paid and signed up for (yoga). So basically have been doing Day 1, next day yoga, Day 2 next day, etc. It seems to be working out for me this way (so far). Started Clean Eating 2…

To get my fat *kitten* across that finish line on March 17th and then have a nice cold beer afterwards at the Dallas Dash on Greenville Ave.

Here's what I did with mine this morning. Cooked it before coming to work. Healthy Harvest Wheat Rotini (1 c.) 2 T EVOO 6 cherry tomatoes 2 c. fresh spinach 1/2 onion 1/2 bell pepper 4 oz. Alantic Salmon 1/2 c. cilantro chopped Boil pasta as directed. Saute bell pepper/onion. Add the spinach and continue until spinach…

Awesome job girl "fran"!!!!

I most definitely am getting enough protein each day. I was wondering why I keep getting told to take BCAA's. My protein is on track, complex carbs, (check), adequate EVERYTHING.... Taking flaxseed in the a.m. and fish oil caps also... so I'm glad someone clarified it for me. Thank you very much :) Melissa

@Uponthisrock... I'm talking BCAA because I was told it will help repair while working out. I'm lifting 4 days per week and some are to failure. Was told that BCAA's will help with the post workout repair.

I'm new to MFP as well. Feel free to add me! I'm 46 and in Texas!

I'm new too! Tlively, I go to Anytime Fitness in Kaufman, Texas. I've been "per se" MORBIDLY OBESE as my doctor would put it after I gave birth to my twins 13 years ago. The pounds just packed on... life stressors (divorce, single parent hood, child death, sibling death)... CRAZY! But you CAN do this! I had my "AH HA"…

I'm in P1/W1/D3. I'm following the meal plan the best I can til I go to the grocery store Saturday and then will begin prepping for next week's meals. I'm really excited about this and hope I can find and give encouragement where it is needed. Thank you, Melissa

I "re-started" on Saturday. I'm currently 216! You are NOT alone sister!