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I've been in a few Challenges lately and they have always helped me. But unfortunately this time I will have to bow out. I am just too stressed to focus. Let me tell you what is planned for this week. Today: My youngest daughter's engagement party. Tomorrow: Office Christmas party (which I am helping to organize).…
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SW: 193 CW: 192.4 Total loss: 0.6 I gained almost a lb, because of my irregular eating while traveling. But now I'm back home and will get right back to it. Hopefully next I'll show a better result.
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Great job Sassy!
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Ok, weighing in. My starting weight was 193. Today´s weigh in: 191.5 It´s a small loss, but at least it´s something. It gives me the incentive to try harder this week. I´ll be traveling, so I probably won´t have time to log my food, but I will try to eat right and hopefully I will not regain this small loss.
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Thanks for the explanations. You can disregard my email now. :)) Will be logging again, starting tomorrow and I'll use my weigh in weigh from Monday as a starting point. Thanks again for adding me!
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Welcome! I hope you succeed. The key is to really keep a log of ALL the food you eat. That way you´ll know when to stop.
