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You can blend pureed squash or sweet potato into spaghetti sauce and it does not affect the flavor. Also, you can bake cakes with a can of pure pumpkin. Try mixing grated carrott into meatloaf of hamburgers.
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Thank you ladies, The idea of starting off with 1200 calories had me really worried that I could not stick to it!!! My 1540 sounds much more reasonable as a beginning point.
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My daughter is 8 and she loves Junie B Jones and Geronimo Stilton. If you have a Chapters bookstore near you, they have the books divided into age groups. There is something for any type of little girl!