Replies
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Black, and sometimes, a black eye!
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Eloquently put. Yes, #1. If you don't have #1, the rest is overwhelming.
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I really agree with this. I have always done this same thing. Every single time I got to a healthy weight and "looked good" I would start eating again and gain the weight back. I did a lot of introspection on this, asking myself why, and I realized I did not think I was worthy of health, worthy of the compliments from my…
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Linkin Park
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Orlando
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War
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Skillet
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Alabama
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Ambrosia
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REO Speedwagon
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Tears for Fears
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Hall & Oates
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My actual BodPod results: 12.13.12 - Total weight 156.9; Fat weight 49.8; Lean Weight 107.1; Percent Fat 31.7; Percent Lean 68.3 3.21.13 - Total weight 156.4; Fat Weight 47.2; Lean Weight 109.2; Percent Fat 30.2; Percent Lean 69.8 What say you now? It is possible, it is very tedious, takes a very long time, and comes from…
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+10, so nice to see someone actually trying to be helpful instead of snarky.
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Neal Sedaka
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Are you measuring and weighing EVERYTHING? What do your workouts entail? As a post menopausal woman, I can tell you it is harder but not impossible.
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Santana
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I love you! As a woman pushing 60, you are such an inspiration to me personally. The weight loss is impressive for sure. But your confidence to rock that suit is magnificent! :drinker: :flowerforyou: :flowerforyou: :flowerforyou: :happy:
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OMG this, X1000. Well said!
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This. I'll be 59 soon. Mine are most definitely perkier since I began weight training. Even the hubs says so.
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Have you had you BF% checked recently? I'd say quit obsessing about your scale weight and focus on BF% It sounds like you would really like to stop lifting and just do cardio, that you like the way your body looks with just cardio. But I'm sure a strength program is required for VB. Is the only real problem you "feel…
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Check out a Garmin Vivofit. Does both.
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Awesome!
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My first thought when I read this was, like others have mentioned, your BF doesn't trust you, is jealous, wants to keep an eye on you around other guys etc. But, there was something you said that did not fit that interpretation of what is going on. You also said when you do go alone and see him later, he asks about your…
