Replies
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Wow! Amazing story...Good Luck with your success in maintaining
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There are a lot programs that are willing to help families you just have to do your research. Can you apply for TANF, WIC & in most town have social service that help. Also there are childcare that are willing to work with low income families or childcare services. Its hard understand been there done that with two children…
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15lbs in a month...What have you been eating and when can we see pics of your hard work
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I understand your situation and everyone on here gave good advice but I would suggest to talk professional (therapist) you had a lot on your hand that is very stressful. I feel there are other things that bother you beside what you are telling us but that's okay its not for us to know. Good Luck and hope everything work…
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You look great keep it up
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Good job!
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Congrats!
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I agree, I would discuss this with your doctor they are familiar with your situation. Also you can work with a nutrition so you can get a more understand about foods
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You look amazing!
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Awesome job!
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Awesome work! You're doing amazing things in your life
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I would like join how does this work?
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Don't give up if you failed get right back up and try again....I also graduated from college last year and gained weight its so hard for me to lose but this time I taking it slow and eating between 1200 - 1500 calories depending on my workout but I learn to enjoy foods and eat in moderation. Also, I measure my foods and…
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Congrats!
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Awesome!!!!
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Congrats! Good for you
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Congrats! You look great
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I used to take medication had migraines since I was younger but what works for me is Excedrin...
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Awesome! Keep it up
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Your body is going to be sore for a couple days being that your going back to the gym. Everyone have good ideas concerning your situation but I would say eat in moderation eat the same that you been eaten but in portion control. I never had gastric sleeve done but people I know have a few people put on weight and others…
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How about fruits such as grapes and chobani 100 cal pineapple taste really good
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Congrats!
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Give it a try when your body feel hungry for more food add more food and go up on your calories
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Awwwww...how sweet! Nice work that's a couple
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You look beautiful
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Awesome work!
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Congrats!
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Great job!
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I used to eat 1200 calories a day it was okay for awhile until my workout became very intense. I knew I could no longer eat 1200 calories a day, my nutrition bumped my calories to 1450 calories a day with low carbs Give it some time for your body to adjust to 1400 calories and on your days that you do not workout I suggest…
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Good Luck!
