getthin4life

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Excellent point. Gave me something to think about.

You are having amazing results that will be long lasting. Keep up exercising! Great work

It's a good idea as long as it does not impact your sleep. I am definitely going to try to find time to fit in another routine earlier in the day

I have a cup of diet hot chocolate for 25 calories and then a fiber ones bar. Usually does the trick.

I can definitely use support and be glad to give it back, right now I am in jeopardy of going over including my exercise calories. I

The biggest thing I learned that my actual limits exceed what I believe them to be. Great feeling to have these accomplishments.

Flourless chocolate cookies with pecans you can fiind a recipe on the web. Freeze them and take out as needed. There is also gelatin and pudding at BJ 's wholesale club. There there is always welchs fruities. Be careful with the sweets as when we celiac lack carbs we crave sugar. you are welcome to add me as a friend

I am in my late forties and have 46 pounds to go. Trying to do it slow and steady. Please feel free to add me as a friend. I got remarried two years ago without losing the weight and all I have are regrets. Oh well at least I married the right man this time Lund.

I also go to the gym straight from work. Four things work to my benefit. I lose the days stress, burning calories, it's stops my after work binging and I sleep very well. This week I am going to increase my water and add a fiber one bar to my diet.

Looking to get to a size 10 and then go in maintenance mode . If maintenance works maybe an 8 but then get again need a reality check.

Hi , I'm Linda. I am turning 48 in October and decided it is time to get it right. Figure it's now or never. Juggling the stress of a career and family Caused me to make bad food choice for years. I have been out MFP since Oct 2011 on and off. I have been doing a cardio workout 6 days a week since March. Weight loss has…

Yoga

120 down is amazing! Wow!!!

You look amazing! Great accomplishment be proud. :smile:

Just watching Tv. Waiting for the family to come home

I am 5ft and weighing in at 175. I am in 14 but the waist is tight. I will be a size 12 by May.

I am signed up for both but prefer my fitness pal much better