wmass1 Member

First day noobie here as well! Feel free to add me!

Just started a cleanse myself down 4 pounds day 3! Loving Advocare products! Feel free to add me as well :)

You can lose weight without supplements but for some people including myself I would try hard for months not see much results, quit, gain any weight back plus some and repeat. I recently tried the 24 day challenge and lost over 20 pounds on it! I haven't felt this much energy in years! The challenge is designed to "change…

I recently completed a 24 day challenge and lost 23 pounds! I haven't felt this good with this much energy in years! Loving #Advocare!

I respectfully disagree with this entire post. I took the 24 day challenge and as a matter of fact I am days from completion. I have searched for products, gone to personal trainers and everything trying to get myself back in shape. Nothing has worked as well or as easy as Advocare has. I love the products, I feel more…

Awesome! Way to stay with it!

I'm in your shoes man. I love my beers. I think the answer your looking for is if you can responsibly have a couple for a treat then cool. If you think you can drink like you do now and still lose weight, not likely. Trust me I been fighting this for a while and it helped get me here too!

You can add me as well!

Great job!

Hitting the weights will help burn the fat but don't you gain muscle weight at the same time?

You look great! Good for you!

You can add me as well!

Nice! I was wondering how to put a lifting session in there.

Thx for the add! I'm a cop and have worked a crazy messed up schedule for years! Today I started my first day shift and hope to get myself back on track!

Add me if you'd like! More support the better!

I drink way too much diet pepsi myself and am also wondering how bad it really is for you.

Yup count it!

Cardio is tough when I'm upset or have alot on my mind but when I'm lifting the anger def helps!

Please people don't be haters! The Pats and Brady are just plain awesome!

PATS all the way! We have some scores to settle with the Ravens and Giants if they make it!

Huge red flag! I'd be very suspicious!

Congrats! Great work and keep it going! :)

BIG EATER, blown out knee, 65-75 hr work weeks and a lotta Bud Light = fatty! No excuses time to take it off!

I had knee surgery last January. I usually wear a neoprene brace to help keep the knee cap tracking correctly. I stick to low impact exercise, mainly elliptical and walking briskly. Check with your doctor as always before you take my advice! lol

Thanks! Just added you!