cleja90

I think you did fine. I find it worse to not eat if I am that hungry. Then I feel like I am starving and will gorge later. If you are hungry, there is nothing wrong with a snack. I like granola too, just watch the fat. If you are trying to not eat too late then maybe try a snack a little bit after dinner to help you make…

I bring a sandwich (usually ham and low fat cheese w/ mustard and veggies), yogurt, fruit and/or veggies as a side, and maybe some nuts. I put it in a small cooler with an ice pack and it is fine.

That is amazing. Great job! Keep up the good work.

Fantastic job. That is awesome! Congrats on the hard work.

You look amazing. Congrats. You should be so proud of yourself.

FYI, I'm a middle school math teacher so I'm trying to get good exercise habits before school starts again. My goal is to work out about 5 times a week.

Thanks all. I ordered the 30 day shred. Can't wait to get started.

I'm Lisa. I'm almost 42 (birthday 7/23) and I am married with 2 children...13 yr old daughter and 10 yr old son. I LOVE Zumba. I started going with my daughter about 2 months ago as a way to do fun exercise together and we are totally hooked. I go 3 times a week. We had a guest instructor last week and she did the Shakira…

You look great. Awesome job!

I have a parfait type breakfast (also good for snacks) that has 9 g of protein. If you go a little over it isn't that big of a deal. This parfait is also pretty filling for me and it helps me get my yogurt/dairy in for the day. 1c. frozen blueberries 1 container of no sugar added vanilla yogurt (6 oz) 1/4 c. generic grape…