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You are stunning! a beautiful woman and you should be so proud! You are an inspiration...
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Agree to disagree. The detox diet I am currently on is the most life altering thing I had ever done.
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Just go for the higher end of the BMI chart. When I first got serious about weight loss, about 9 days ago, my goal was 130 (I'm 5'9"). Yeah, that's a bit thin but that was my weight once upon a time before I had 3 kids...but I am far from that goal! So I decided to just get to the point where my weight is no longer in the…
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OK, thirst and tiredness has hit! I didn't feel thirsty earlier and I thought it was because I was drinking lots of water but I fell asleep from 6pm-8pm (strange for me) then woke and now I feel very thirsty. I tried Atkins years ago and it never worked, ketosis never happened and here it happens by accident...I think…
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Good to know. I was just worried that what was happening shouldn't be happening. I also miscalculated, I said Day 4 but realized I am on Day 6, which is great because after the initial 14 days, I want to go off it for one day, eat some Girl Scout cookies, enjoy a cup or two of coffee, and go back on for another 14 days. I…
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I'm not sure if I would notice thirst because I am drinking lots of water constantly since starting this thing. It's called "Be Well" by Dr. Frank Lipman. Marketed as a cleanse but you can also eat but yes, my appetite has gone down. I keep forgetting to eat, whereas the first couple days I was ravenous.
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Just wanted to add. My cheeks seemed to be getting redder and redder but they weren't bright red until today, which is Day 4.
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This woman asked for me to add her as a FB friend. Now I seriously weeded out almost everyone last year when I decided to only have close friends and family on FB. So I wasn't completely comfortable but I was online and she started chatting with me. And then asked me to have her as my coach. She sent me a link with her…
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Not offended and I know all that stuff about internet relationships which is why I try to keep my FB acct to ONLY real friends and family. I never felt like this was going to be a real relationship but I can feel offended that someone pretended to be so interested in my life and etc and was only trying to sell me…
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You look awesome! Congrats!
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Congrats!!!! I have "Insanity" but have yet to start it. Maybe tomorrow is the right time. I feel so motivated by your story and pictures! High 5!
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I like the suggestion above to buy more expensive wine. I am going to try that. Thanks!
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Have the same problem. Have you heard of the Soda Stream? You can make your own fizzy water and that has really helped me as I find it hard to drink just straight water. Then you can also mix the fizzy water with the wine and make a seltzer.