mfreeman0921 Member

Everyone can feel free to add me if they want. I am not new but I am on here everyday and love motivating others and receiving motivation also. Best of luck on everyone's journey!

I'm 5'11" with a goal of 155 lbs. anyone who wants to, feel free to add me. I am on everyday and try to motivate as much as possible and love receiving support as well!!

I would love to join!

Hi! I am 24 and 5'11" . I am looking to lose another 30-40 pounds. Feel free to add me I log everyday and love giving and receiving encouragement.

The only thing I have had on this list is the On The Border Taco Salad... I loved every mouthful!

Greek yogurt!

I would love to join this group!!! I am going out of the country August 24th try the 31st so I don't know if I will be able to log in or not. Other than that I will be completely dedicated. Would really like to join! Especially bc my bday is September 21st and would love to be fit by then!!!

I'm 24 feel free to add me.

Congrats! Keep up the good work! You will reach your goal before you know it. :)

Wow... Seriously... Wow Some people should not be allowed to reproduce.

This sounds so good! Do you have the nutritional info for a serving?

I'm at 1350. Feel free to add me!

If you use Neufchâtel in stead of cream cheese it will lower the calorie to 232 per serving and the fat to 17.5 g per serving. I'm trying this tonight. Hopefully it's delicious!

Welcome! I am on everyday. Feel free to add me for some encouragement!

I'm in! Weighed in this morning at 194. Thanks for starting it up again!

Feel free to add me Jess! Congrats on your engagement!!

Can I make it with all low fat ingredients? Or does the crust have to have the fat in order for it to hold together?

Welcome to MFP!! Feel free to add me! We can motivate each other!

Feel free to add me! I'm always happy to help and motivate others.... And I need it from time to time too :)

I am 5'11" Once I hit my first goal of 174 at the end of August I will post a progress pic on here too! Congrats to all of you for coming so far! Please feel free to add me. I can always use more motivation and I love motivating others as well!!

So making this tomorrow night!

It's just because you had a lot of sodium. I'm not sure if you logged the foods or not, but if you did check your daily breakdown. I'm sure it will show you went way over your usual sodium intake. So you being swollen is just water weight. Plus, the beers would make you dehydrated also if you didn't drink water after.…

So I have been changing my lifestyle for the past 4 months or so. I have yet to have a cheat day. However tonight I am rewarding myself for the first time since I have started by going to the melting pot with my boy friend. I started out being very nervous and feeling guilty about having a cheat day. However, with the…

Feel free to add me. I am on here everyday and love to motivate others and have others motivate me.

I'm 24. Anyone feel free to add me. I always want more people to keep me motivated and I help them along their journey!

Feel free to add me! I log in everyday and love to chat with people. It's great to motivate others and help everyone stay on track. I eat around 1350 calories a day and work out 4-5 times a week.

I just started doing boot camp classes last week. They are so good! Your entire body gets a great workout, and the workouts change every class so your body doesn't get used to them. If you can get into a boot camp class I think it would really pay off. My body has been sore (in a good way) since the first day I started so…

Yes I am working out about 4-5 times per week. I wouldn't cancel on the date, I would just cancel the reservations and go to a place that he can eat whatever he wants (a bacon cheeseburger is his favorite lol) and I could eat something that healthy. But everyone I'm sure is right and I shouldn't feel guilty about going off…

Thanks everyone. It's starting to make sense to me. I am having a hard time eating all of the calories back bc I am just not hungry enough to eat an additional 700 calories a day but I am doing my best to increase at least 300 calories on the days I work out.

I absolutely count fruits and veggies. At least 400 calories a day goes toward fruit alone in a day for me. I would bet that it I didn't log my fruits and veggies I would not have lost even close to what I have by counting them.