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Did 50mins of weights this morning, and a hour of boxercise tonight :D x
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You should have a good stomach under there if you do all of that! Just gotta lose the weight all over to get rid of that bit of belly (I have it too...booo) I do up to 400 different versions of crunches every time I do a weights/core session at the gym. I am hoping that after I have lost the belly (the last thing to go)…
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Ive never had it measured before and I am curious. I want it to be accurate. Hydrostatic weighing...? googling...
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Drink Vodka Diet Coke (or Diet Lemonade/Soda) - thats the lowest cals your gonna get! Just be careful with the foods - eat what you want, but in moderation! Enjoy your night out!! xx
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There is miracle rice as well - I think I am going to have to try a pack of each and see what I think... x
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This will lower you BF and give you visible results - definitely! I recommend!!
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I have been weight training, and I am seeing some definition now which is really great :D You can see from my photos the difference! Have at look at my exercise from yesturday - this is pretty much my whole routine - takes about an hour and a half (so you can do half of it one day and half of it the next if you dont have…
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Lift some weights! Take a look at my diary!! xx
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Bump! I want plenty of peeps to see this :-)
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Thanks guys for all of your help - I think I might go to the doctors and see what they have to say about any food intollerances. I think this comment is kinda rude. I don't think it is a psychological issue one bit. Also, the comment 'it's what happens - it's called being human' or whatever it says. There are obviously…
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Bump!
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Thanks guys! I think Im going to take a rest! x
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Make sure you do give yourself a rest.. But apart from that - crack on - your doing great!! xx
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What do you weigh at the moment, and what height are you? DO you know what your BMI is? xx
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Its because you eat/drink etc all day! Always weigh yourself at the same time of day (I do morning) as it is my true weight! :D xx
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Vodka and Diet Coke. A 25ml shot of Smirnoff is 50cals :-) x
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I have a chicken shish kebab. Yummy :-)
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Thanks! Friends list is getting a chopping!! :D x
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You guys are so good to me :-) Crazyll - Im 5'5" - and wearing a goooood pair of heels in that photo - so it elongates me anyway :-) In lbs I am 133lbs. I think I'd like to be 130 - a round number always looks nicer :D
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Aww thanks guys... You make me smile :D xx
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Thanks so much guys...I am super happy with myself at the moment :D wwwooooooo!! xxx
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I was slightly on the overly-tipsy side. Cannot be helped. lol!
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Below is my progress from July 2011, Nov 2011 and Feb 2012. Ive lost nearly 2 stone (as my ticker shows) Im not just thin now...Im stronger. Ive lost weight in such a different way this time and I am very proud! I have seen a lot of photoshopped images, and I hate how people portray themselves as a 'fake' straight from the…
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I deleted the Photoshop guy - and I feel good about it! :D xx
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Thank you so much guys - I feel a lot better about it now :-) I do understand that is does look a little pro-ana now (just because they aren't mfp'ers and so they don't see this motivational stuff all of the time) But I hope it is understood that I never meant it in that way! xx
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That does sound much better..good idea :D x
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I don't deny myself anything! If I wanna eat it, Im gonna eat it (as long as I stay in my calories) People have told me that I am obsessive about it, but to be completely honest - If I didnt obsess about it - then how am I supposed to keep on track. If I did all of this half-hearted - I wouldn't have lost nearly 2 stone!…
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bump bump bump!!
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Thankyou guys ;D xxx
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Thanks so much guys :D x