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I am so glad that I am not the only one who, sometimes, feels it's just not worth it. I know I will get back on track, my health depends on it. This is a wonderful site and I actually get more motivation here than anywhere. Thank you to everyone
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AWESOME, congratulations on a job well done.
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Ill join in My current weight is 168 Goal by Thanksgiving 160 Excercise Goal 40 min. at least 5 days a week
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Hi Friends, Joined last week 175 10/15 weighed this morning 10/22 168.1
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Hi I'm new here and would like to know if anyone is in th Vegas area looking for a workout buddy. This site hs really inspired me. I made it my homepge so I will remember to log everything. Some of the recipes are great and it is easy to use if you need to enter a special food.
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This is a great sight for posting everything from messages, food or working out. I found it about a week ago. It is now my homepage so I can remeber to log everything I eat. Welcome aboard and good luck
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Sounds awesome Thank you