pamhv Member

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  • I usually just have a hard boiled egg. I usually exercise in the morning and find if I eat too much I have a really hard time.
    in Eating Breakfast.. Comment by pamhv March 2014
  • Oh, I am in too. I have been back on MFP for a few weeks and am really struggling to lose weight. I lost 4 lbs the first week, none last week and only 1 this week. I would love to lose 10 lbs. I track all my food staying between 1250-1350 daily and I practice bikram yoga usually 3-5 times a week and do some walking on the…
    in LET'S LOSE 10? Comment by pamhv March 2014
  • HHmmm....this sounds very interesting. I did read the whole thing:-}
    in The Ketogenic Diet REVIEW ( information you needed ) Comment by pamhv March 2014
  • It seems I'm right there with you all. I am 5'8" and 160. My goal weight is 145, but that seems difficult for me to get to. Right now shooting for the 5%, so about 8-9 lbs and we will take it from there. I have done this so many times, just want to do it right for once and be done with it.
    in New(ish) to the Group Comment by pamhv March 2014
  • Hi-I'm new to this group too. Back to MFP again with somewhere between 10-20 lbs to lose, about 18-20 being the ideal. I need all the support I can get.
    in New to the group Comment by pamhv March 2014
  • sounds yummy!!! I love egg salad.
    in Healthy Egg Salad! 88 cals, 9g protein! (low carb) Comment by pamhv March 2014
  • I am in the same boat it seems as all of you. 43, heaviest I've ever been with the exception of just giving birth. Looking for friends as well.
    in Starting over, looking for friends Comment by pamhv March 2014
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