leesoolim

Try switching it up! Your body might be use to what you are doing! Beside it will be more fun to try something different. Don't get discouraged! Stress adds to weight gain too.

What is that?

You want to drink as well because when you throw up you lose your fluid and electrolytes. Be careful that you aren't over working out because when I was a hard core gymnast I use to throw up after every intense work out NOT INDUCED. Our coach at the time said that was good but now that I am a nurse I know that was…

You will do it!

I have found that you can't get down on yourself! It can increase hormones in your body that can hold on to body fat. tI looks like you are doing well. Everyone has ups and downs! Keep your head up!

I just started today and willing to learn.