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Thank you all for your wonderful responses and advice. I didn't think anyone would respond...LOL I would have never guessed that squatting was so complicated. I know it may sound aweful that I said I wanted to punch him, but I was getting quite angry out of the frustration of not being able to do a simple squat. I know…
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I feel ya! I just started this thing and I promised myself that I wouldn't set a routine for workouts. I do, however, set goals. It seems to motivate me more when I do that. So this week my goal was to cycle 10 miles in one workout. I didn't have time on Monday and Tuesday, I was too exhausted (only did 40 minutes/7…
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I could use some support too. I'm new here, so I'll try to figure out how to add you as a friend.