Cherisehirz

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  • I put it in ALMOST everything! It is my favorite food! But, a really good option for a "sweet snack" is to just mix in any flavor of protein powder! If you don't wanna use powder for flavor, extracts work good too. Like raspberry, strawberry, orange, rum, almond, coconut, vanilla, there are all different flavors you could…
    in cottage cheese..what do do with it?! Comment by Cherisehirz April 2012
  • It is a family owned restaurant.... not a chain. So, unfortunately... No nutrition facts. :grumble:
    in How would you log this? Comment by Cherisehirz March 2012
  • Delicious healthy snack! AIR POPPED is the way to go! What I love to do is pop the popcorn, put it in a big bowl and then lightly spray with olive oil spray (empahsis on very lightly, just enough to get spices to cling to the popcorn!) Then I sprinkle and toss with my favorite spices! Craving something sweet ---…
    in Popcorn....Diet killer? or Healthy Snack? Comment by Cherisehirz March 2012
  • Nutella is loaded with sugar!!! Stay far away from it! It is promoted as "healthy", but really it is frosting in a can!!! :devil: Stick with your natural peanut butter! If you want a switch there are other yummy nut butters, like almond, cashew, sunflower, etc.... :wink:
    in Nutella or Natural Peanut butter? Comment by Cherisehirz January 2012
  • I TOTALLY agree!! It would be awesome if they did a sampler pack! Rocky Road is delish! Try it!
    in Whey Protein Comment by Cherisehirz January 2012
  • I weighed in today and I didn't lose or gain. I am still the same weight. Which I'm very pleased with! I ate whatever I wanted, but worked my butt off! Apparently, it worked! Ready for 2012! :happy:
    in SO HOW MANY OF US GAIN WEIGHT OVER CHRISTMAS? Comment by Cherisehirz January 2012
  • Forgive Yourself. It's okay... It was just one meal, one day.... Plus, you did work out today, so you can't beat yourself up for that. Just remember you are one step ahead of a lot of people. When I slip up and feel guilty I remind myself that tomorrow is a new day, and that I am still one step ahead of the person who…
    in I Did a Bad Thing Comment by Cherisehirz December 2011
  • Ladies, you ROCK! Thanks for the support!! :heart: I will try to check in periodically to see how everyone is doing! Good luck! Remember: "Nothing tastes as good as skinny feels!" We got this!! Have a great 1st day! :happy:
    in 24 Day Challenge! Comment by Cherisehirz December 2011
  • I do plain greek yogurt with spicy brown mustard or dijon mustard. Its tangy and yummy! You can add pickles, romaine, chopped almonds/walnuts/pecans, apples, grapes, celery, spinach, etc... for a little crunch. It's very satisfying!
    in How to make a tuna sandwich taste good without mayo? Comment by Cherisehirz October 2011
  • I love old fashioned oats (cooked in microwave, they are chewy) with 1 tbsp of natural peanut butter and 4 to 6 oz of yogurt (I do activia, all flavors are yummy, but vanilla is probably the best) all mixed together. OR I sometimes swap the yogurt out for different flavors of protein powder (Chocolate, Vanilla, Banana,…
    in 1500 cals, out of ideas for meals! Comment by Cherisehirz October 2011
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