Replies
-
nonoelmo, it's really important that you keep a positive, self-image for yourself and of yourself, because if your daughter has an eating disorder, it's going to be very important that you show her a healthy, self-image includes taking care of yourself in every way you can. Most young girls have no role models,…
-
Don't worry about what has or hasn't happened. Just focus on each day and how you're going to conquer that and it will come! You have friends here.
-
Pam, we all have started over...I'm starting over this week too. We can do this together! Take care. Mary
-
Hi all, I am so pleased to be part of this group. I'm glad I'm not the only one that sometimes falls off the wagon. I'm pleased though as I have lost 10 lbs and 3 inches off my waist. My work is quite strenuous and I need to make sure i am fit for the job. 1hour + each day for exercise can be quite daunting. Will finish…
-
Hi, I am having a hard time finishing up my P90X, only because I have such long work hours - really I mean 14-15 hours a day. But working out is the only way I am going to have the stamina to continue with what I have to do. So.. I was really interested in the 10 minute work out - cause I do know that Tony knows what he's…
-
New start for me today. I'm getting ready to be 60 in September. My plan is to finish up what I started (P90X) and not get distracted by the wrong food in the house. My food is my comfort food when work is rough, and it's been rough lately. Looking forward to speaking with you gals in the future. Thanks. Mary
-
Yes, Coach Greg is amazing and has a fabulous thread going. You should contact him through Beach Body. My coach is CoachGregA. You can reach out to him and "switch" to him. I would recommend him highly.
-
I think it's great.
-
Good for you. Keep it up. We're all trying and you are a good inspiration.
