Mrsfreedom41 Member

Do you use regular oats?

Very good substitute for me. I love them.

This is what helps me.

You go girl - looking really good. Good luck to you in your weight loss journey!!:flowerforyou:

I get a pedicure and sometimes a manicure.

My Dr. told me to lose the weight if I wanted to be healthy. So that is what motivated me - besides feeling better and looking better, I enjoy eating all the more healthy foods out there.

I agree with this. Exercise is very hard for me to get in every day.

I love me some soups also. This sounds delicious! Thanks for sharing.:flowerforyou: :drinker:

My husband has been using this supplement for years on Dr. instructions. He says his knees are so much better when using it than when he doesn't use it. He stopped using it for a couple months and the knee pain came back. Went back on it and the knee pain went away. I'm not recommending it by any means, but what works for…

Wow you look amazing. I'm down 33 lbs. although it has taken me a lot longer than a few months (more like a year+) but I'm hoping to hit the 40 lb. mark sometime this year. Cudos to you for this amazing accomplishment.:drinker: :flowerforyou:

I love egg salad and this sound delicious. Writing down the recipe for future use - maybe this week. Thank you for sharing.:flowerforyou:

Wow - is that the same person? You look absolutely amazing. Keep on doing what your doing to get to you goal. :flowerforyou: :flowerforyou:

Wow - I can see a big difference. Whatever you are doing, keep it up. You go girl!!!!

Ditto!!

Ditto to this - :flowerforyou:

Good for you. Be proud of your accomplishments, getting to your goal is quite a journey. Keep up your good work.

This is gonna sound crazy to most people but I like the "Halls of Montezuma" marching song. It really gets me going, I do any kind of movements to it, and besides it is patriotic!!:blushing:

Pretty much! [/quote] I agree wholeheartedly with this. Most of the diet pills on the market do nothing but rev up your metabolism and the stuff in them are not good for you in the long run.

Never had either one. I think they are full of sugar and stuff not good for you. My own honest opinion!:ohwell:

Congratulations and good for you.:flowerforyou: I've been on my journey a lot longer than you and have lost 33 lbs also although my profile shows less lost. I'm having a hard time getting off the belly fat but I'm told that just takes a lot of time and dedication in exercising, which I'm not. But I to am 5"3" started out…

You look amazing! I have a long way to go to look like you. Maybe I never will, but will keep on trying.

:flowerforyou: What a great transformation! You look amazing!

Please join our group - we love cheering each other on. Please add me as a friend and yes, you have started on a new journey that sometimes takes a while. There will be times when you will be discouraged, but we are here to cheer you on on good days and bad. I've lost 33 lbs, am at my goal weight now 155, started at 188…

I would rather lose the boobs and be healthier. I don't have big boobs to begin with so have nothing to lose anyhow. Beauty is in the eyes of the beholder.

Wow - you look amazing!!:flowerforyou:

This is how I do mine, in fact, had them last night and they were delicious.

You are so right and it was well said. I've been kind of struggling also, but intend to get the lbs off and I'm not going to give up.:flowerforyou:

Concentrate on maintaining my goal weight or maybe lose another 5 lbs. just for the heck of it. I don't plan on going back to where I was when I started this new eating plan. I will have to buy some new clothes to show off my new look. Good luck to you all.:heart: :flowerforyou: