MarieRich Member

Across the street.

:) :) :D

I have a first grader and a second grader. They have weekly spelling lists, otherwise there is no homework. On Fridays they bring home a reading packet for the weekend which is one book with a journal for them to write as they choose about the book.

I am close! Age: 32 Height: 5'3" Highest Weight: 235 Starting Weight: 220 Current Weight: 217 Goal Wight: Small Goal- Under 200 Over all Goal- 150

http://www.youtube.com/watch?v=AdJFE1sp4Fw

I have been trying to exercise 5 days a week for 60 min. I have three young children so when school lets out for the summer I am concerned my workouts will get missed. ( they whine so much when I suggest a bike ride!) So MFP suggests 1300 calories, and I log about 300 exercise calories between yoga and elliptical. So I…

I haven't even done much research on this yet. So a generally un-processed diet is best. That is what I am shooting for. Started taking Omega 3 as well.

Curious too. I treat Jillian's 30 Day Shred as circuit training. 3 minutes strength, 2 minutes cardio, 1 minute ads, repeat circuit 3 times.

Let them be angry and insulted. TAKE CARE OF YOU, not their feelings. Eat for YOU. Exercise for YOU. Maybe when then see the happy, healthy YOU they will think twice.

Bump

Sad but true. What I lose in chocolate I gain in gratitude....? Nah.

I have tried smoothies...and find myself craving solid food. I did lose some weight, but gained back as soon as I let myself have solids. Smoothies don't satisfy

Thanks for the awesome motivation. I used to go purge things like donuts. Heading back to my elliptical for awhile....

I know, right? No donuts for almost a year so I had to. One was chocolate cake with chocolate frosting COVERED in sprinkles. The other was a raised donut with white frosting. YUM>

They did not put me over my calories but did cost me 700. Many of my meals are fish and veggies so I should recover okay. Just hate starting the day like that then continuing with the nasty trend. Thanks for helping me not beat myself up. Logged 20 min. on the elliptical so far and grabbing the water. Snow day with the…

Welcome and good luck! That is an awesome goal and motivator.

I think almond milk sounds delicious!

I have been trying to figure out if it is in fact lactose intolerance or something else. Milk has become a cleanse for me....3 pounds down! :)

Bump!

I love Jillian Michael's Yoga Burn video. I also like the Tracey Anderson 7 minute arm workout. That one is a doozy!

They are one in the same. Some protein mixed with a buncha fat. I make the peanut butter clouds when the need hits. 3 tbls PB, 1 container lite cool whip. Divide into 12 muffin cups and freeze. Yummo at 73 calories.

Sultry

Damn.

I keep them in the freezer, and they have the consistency of soft serve ice cream. So yummy! Drizzle a little chocolate syrup on top as well. 3 tbls peanut butter 1 lite cool whip tub. Divide into 12 muffin cups. Drizzle with lite hershey's syrup 73 calories.

Here is Honesty from another Iowa. We are at the bottom of the polar air mass, but our wind chills were also -40 and -60. For the most part, weather in MN and WI is the same as Iowa.

Had my baby in June. Now is the time to lose that baby belly for good!

I understand shopping from a plan, but my house is already stocked with so much. I want to start with what I have. When I have used a majority of it up, then I will start shopping from the plan.

PeeWee's Big Adventure!

1) Favorite donut : Pumpkin Cake 2) Favorite poptart : None. Poptarts are gross 3) Favorite pie : Blueberry 4) Favorite cake : Devils Food 5) Favorite ice cream flavor : Chocolate Marshmallow 6) Favorite non-chocolate candy : NONE! I will only eat chocolate 7) Favorite chocolate candy : Almond Joy 8) Favorite chips/crisps…

Ug. How do I delete it?