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Awesome.... fresh fruit and veggies is where a lot of my sugars have been coming from.... well its been adding to it.... this will help make me not feel as bad if I go over when I have been eating fruit
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I am on day 3 as well.... and so far its been going well. Good luck!
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On the 2nd day of my diet.... I am totally down for 20 lb weight loss by Christmas.....Count me in!
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I think she just wants me to keep my sugar intake down. I dont have any health issues that would cause her to say that.
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Good thing is I work at Apple and I have one on site that my insurance pays for and she taylors plans based on the client or how I want to do it. I told her having a "set" meal plan written out will help give me an idea of what I can and how much I can eat. I also totally love cereal and I do eat it late at night but I…
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Oh man I didnt know that Crispix had that low amount of sugar! YES! Also, since this is my first day on my diet and I only had a chance to look at my "healthy" cereals I didnt realize which ones were. Thanks for the suggestions so far.
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Well today is almost over.... and today was my last tailgate, stuff my face watching football day.... but starting in 3 hours i am officially on my diet.