evergreen1959

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  • I didnt realize you could change the settings. I looked all through the settings.. Can someone tell me how to change it???:flowerforyou: I want to customize my settings to what I normally try to eat. Yes I realize fruits and veggies have carbs. Those are fine. I have cut out bread, sugars, and many starches from my diet. I…
    in Carbs vs Protein Comment by evergreen1959 January 2012
  • We My daughter and I have been doing the HCG diet. She has lost 80 lbs I have lost 77. We started our diets at the same time and have done all our rounds together. As you can see our weight loss as run pretty much the same. Of course Im 26 years older than her so I loose just a tad slower. She has taken up running and bike…
    in Tried many diets before need a bit of help Comment by evergreen1959 January 2012
  • youcandoitjess Re the Ambein> OMG I cant take that stuff. I know what you mean about finding things eaten or around the house eaten, My daughter caught me sleep walking and talking one night. I thought I was in bed dreaming. I remember even thinking I would get my key and go to the store. After that I heard a News story…
    in Late-Night Face Stuffing Comment by evergreen1959 November 2011
  • It happens to me even if I have plenty of Cal's fat and protein. Not sure why. I may have had over 100-125 grams of protein, and not exercise that day and still crave the protein in the middle of the night. I understand that some are on a heavy exercise regimen and their bodies demand more during the day or they will be…
    in Late-Night Face Stuffing Comment by evergreen1959 November 2011
  • Organic Stevia is better for you than any of the processed sugar substitutes. http://www.eatingrules.com/2011/10/stevia/ There are some very good articles regarding the sucralose in Splenda http://www.splendaexposed.com/ And about all the sweeteners. http://www.raysahelian.com/sweetener.html And about Dextrose…
    in Thoughts on stevia? Comment by evergreen1959 November 2011
  • I also have the same issue. I thought mine was due to Hormones. But Im not sure. Just that every night between 2-5 Im going to be awake at least 2 times to eat. I feel like im sooooo hungry from protein during those hours. I eat peanut butter or cheese then go back to bed. I also try to do a work around with my Calories,…
    in Late-Night Face Stuffing Comment by evergreen1959 November 2011
  • Hi, Amber Boobar :)
    in Dropping in to say Hi! Comment by evergreen1959 November 2011
  • If you are just watching your calorie intake and exercising and you continue to plateau you may want to consider what some people try. A Plateau Breaker. http://www.diet-blog.com/06/5_ways_to_break_a_weight_loss_plateau.php I my self have been on the HCG diet and when we plateau we have certain correction days to perform…
    in I know...many posts like this, but not losing weight? Comment by evergreen1959 October 2011
  • I agree with Xalligator and SueInAz . I also tend to have to eat lower Carbs, not sure if it is because Im a type O blood type. But my body definitely reacts better to Fat/Protein than to higher Carbs. I have recently found that other people who loose weight pretty easy, is not so for me. It never has been. 20 of yo yo…
    in Calories in calories out vs low carb Comment by evergreen1959 October 2011
  • I have had the Thigh Cramps... Omg they hurt so oooo bad. I found this product and it really has helped. Check to see if your local food store has it.. If not you may need to look at a Health food or Athletic food store. its called Pickle Juice Sport Drink. It stopped mine from coming back. I was having leg and thigh…
    in Thigh Cramping? Comment by evergreen1959 October 2011
  • I agree dark brown!
    in Which hair color looked best on me? Comment by evergreen1959 October 2011
  • I agree dark brown!
    in Which hair color looked best on me? Comment by evergreen1959 October 2011
  • I agree dark brown!
    in Which hair color looked best on me? Comment by evergreen1959 October 2011
  • ** not sure if you are talking to me** if so My Thyroid Dr is totally on board and is now suggesting the diet. I take my Thyroid meds. and it works great on the HCG homeopathic drops. I have had issues with Hypoglycemia and my regular doctor monitor me on this also.. Not one problem on the 500 with that either. Of course…
    in i need help i cant lose any weight. Comment by evergreen1959 October 2011
  • I also want to say that this has not been a full year of dieting that we lost the 70+ pounds. We did a 30 day round the first time, and 21 day rounds the next 4 times. All the time in between has been maintaining so that our bodies would remember each stop weight and reset its self. Mainly its like a plateau for a period…
    in i need help i cant lose any weight. Comment by evergreen1959 October 2011
  • Because of Thyroid issues for 20 years I Found it very difficult to lose weight. If I lost any it would pop back on. You might want to read this. Pounds & Inches by Dr Simeon. (you can download the pages also) And Look into a face book page called Miracle Skinny Drops Support Page…
    in i need help i cant lose any weight. Comment by evergreen1959 October 2011
  • Because of Thyroid issues for 20 years I Found it very difficult to lose weight. If I lost any it would pop back on. You might want to read this. Pounds & Inches by Dr Simeon. (you can download the pages also) And Look into a face book page called Miracle Skinny Drops Support Page…
    in i need help i cant lose any weight. Comment by evergreen1959 October 2011
  • I agree to ask your Dr about what physically you can do... You don't want to aggravate you hip problem. But I'm sure they can come up with some low impact exercise like water aerobics. Hope you get well soon.
    in Injured---Now What? Comment by evergreen1959 October 2011
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