Replies
-
I try to stay away from soy and whey proteins for health reasons, and have found a really great vegan, gluten free protein line my friend introduced me to. It's made by Arbonne, the skin care company. I didn't know but they do a whole line of body essentials as well. I am in the middle of their 30 day challenge right now…
-
I would try running every other day and walking on your off days. I bet you are more ready than you think, look at how far you have come!! It's ok to walk during the 5k too, especially your first one. Just trust your body and have fun! :smile:
-
I love to eat, I am an emotional eater and once I start I cannot stop! I am a secret binge eater and am working to change that. I love MFP and the support everyone here provides.
-
I love Key Lime pie but the Greek one tasted very chalky to me too! I think the Greek Honey is the best, or plain Greek with some fresh fruit.
-
I have tried some and Nike + is my favorite. Runkeeper is a close second.
-
Congrats! I am running my first one on November 3rd. I am very nervous but excited for it!
-
I am going to give this a try starting tomorrow! What do you log it as under?
-
You are such an inspiration! I actually got teary eyed looking through your progress. Congrats, you should be so proud of yourself. :smile:
-
It gets so much easier! I have only been working out for about a month and all I do right now is walking too. It's just adding a little more each day, listening to your body, and continuing to push yourself. You can do it! And Insanity is just that, insane!
