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I did not see anywhere that she said she ordered it. Unless maybe you PM'd her already did the same that someone else is now offering. Especially since you just had another post that you are a coach.
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WOW!!!You look great. Congrats on your weightless success.
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I was 203 when I started T25. I lost 27 lbs paired with healthy eating. Not like a rabbit. I still ate but cut out most of the junk food. I still like chocolate. ;)
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Definitely. T25 has a girl named Tanya that "modifies". She does the low impact modification for each move so if you are not able to do some of the hardcore moves she will show a different way to do them that is still making you work. I sent you a message. :smile:
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You have to judge for yourself. I am on week 5 of Beta. I really struggled with Total Body Circuit and was so afraid to move on to Beta. When I moved on to Beta I was pleasantly surprised. I liked Beta more than Alpha. Don't get me wrong it is still not easy but it was better for me. In week 3 of alpha I was still not…
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I have seen the most progress with lifting weights. I am starting ChaLEAN Extreme next week. I am on my last week of T25, which I loved. ChaLean is more lifting.
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I think one of the most important things is surrounding people that support your journey. This whole journey is long and trying and having people that respect your goals and that you can go to if you need reassurance or guidance is a lifesaver. I have been up and down on the weightless journey for the last few years. I…
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Beta round will start adding weights into some of the workouts. They add upper body and Ript circuit which both have weights. I love Beta. I saw a lot more change on Beta. I have one week left and then I am going to do Chalene Extreme which is more weight related.
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Are you familiar with any of the programs above? I know T25, P90X, and Insanity have a ton of cardio work. And T25 and P90X both utilize weights as well. I don't know about the others.
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I am on my last week of T25 and I loved it. If there is a move you don't feel you can do, they have a modifier (Tanya) who does low impact modifications. They are intense workouts but with the alpha, beta, and gamma rounds you will not get bored with them either. You do alpha for 5 weeks. Beta for 5 weeks and then gamma…
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I am from Lowell. NE of Grand Rapids.
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LOL The cat is awesome.
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Kiera Knightly and Charlize Theron.
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I was thinking the same thing. Who actually believes they can get an STD from the pool? There was an Olympic diver that had either HIV or AIDS and he hit split his head on the diving board. They say it is fine because chlorine kills that stuff. Leaking can happen if someone is bleeding heavily but if you change right…
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I am currently on week 2 of T25. I started in the middle of the week so my schedule is probably going to be off from everyone else's. But I figured I needed to start while I was motivated. If I waited tip Monday I wouldn't have started. Feel free to friend me if you want.