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welcome aboard guys! join nowwwwwwwwwww! XxXxX
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yes just a regular hoop one big enough for yourself, and yes just as normal.. it works wonders on the hips too!!
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around 70/90 cals every 10 mins of workout :)
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thats excellent 3 in a week ey! i think we've found a real contestant! :) feeeel free to join now!!! and look great by christmas! :D
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No problem guys you will be counted to! A very supportive xmas challenge now!! Lots of drive and motivation from others! & 20lbs slimmer by xmas! JOIN NOW X
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thankyou everyone for joining remember there is still time to join! GET JOINING, GET COUNTED, GET SLIM BY XMAS!
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hi why dont you start simple, with my simple xmas challange! look great by xmas!
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it sounds like he is afraid that you look to good girl! a little jealousy never hurt anybody hes lcky to have you!
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thanks for all joining! still loads of time to join and see how much you loose starting from tuesday weekly :)
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your all counted :) anyone else is more than welcome to join us until the 11/10/2011 for our first weigh in of the xmas challenge! GET LOOSING WEIGHT NOW! :D
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every week leading to christmas we can see how much each other has lost, carry on supporting each other and loose even more feel free to talk to me anytime dieting is very hard and it is easy to fall into old habits again i should know! :) but with motivation and support it should be a lot easier to loose weight on the…
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great thanks, the more the merrier and more chance of this happening for me! MUCH APPRECIATED :)