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You mean "al fresco"? Good idea though! I like it!
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LOL we posted at the same time!
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youz guyz :) Originally from RI
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Is this a joke?
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Thanks! :smile:
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19
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Any liquid has weight to it. Please stop stressing about that half pound.
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Thanks all for your input! So it doesn't seem like any of the cheeper models of HRMs that come with a watch sync with the phone....
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So you run with a chest strap, watch and Iphone?
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Do these sync to MFP by chance?
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Yes! This!
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:noway:
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Congratulations! It always amazes me that all the before and after pics people post containing dramatic weight loss, just how much yonger they look. When you hear all the bad effects of being over weight, you never hear that it makes you look older. I guess looking yonger is an added bonus to weight loss! BTW... I LOVE…
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I catch a buzz fast when I'm watching my calories so I have to be really careful but then I waste less calories on drinking...My favorite is diet 7up and orange vodka with an orange slice. My biggest problem is I tend to get the munchies after I drink. I think I would have no problem staying at 1200 calories if I didn't go…
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Thought I was the only one that craved TB on hangover days!
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I always go with a banana, a piece of wheat toast, two aspirin a diet coke and gallons of water! Not a cure but it start the recovery process for me ;) I'm anxious to see other suggestions
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My 30DS DVD just arrived. Amazing to me that you only lost 5.5 lbs but lost all those inches in your waist and thighs! Your measurements and pics prove that the scale shouldn't be our only measure of success. You truly melted fat and gained muscle. Thank you for sharing and keep up the good work. You look great! How many…
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On a reduced calorie diet I find it difficult to maintain proper levels of some vitamins and minerals and a good fortified cereal is a great way to get them. (Especially Iron) Your body need many other things - fruits, vegetables, lean meat, fish...A bowl of healthy cereal may seem like a convenient and easy way to eat…
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I road trip often and like to pack a cooler with sandwhichs, grapes, crackers, gum, vitamin water, etc. for at least one meal. The other meal is usually fast food - Subway or Taco Bell's Drive Thru Diet are my favs. You are right about the salads...even if you are carefull about the dressing most are loaded with other not…
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Running outside is way better! You'll get used to the heat! I love to run at sunrise or sunset. Running at night is fun too!
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I just started her 6 week six pack and I love it! I know that's not one of the ones you asked about and it's too early to tell results but judging from how sore I've been, it's gotta be doing something! I'm looking to buy her other DVDs but I think Amazon may be cheeper than that groupon. Since you are not sure about the…
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I'm 5'4 weigh 154 and wear a 13. Most of my weight is in my stomach.
