hot drinks at night

xprincessjanetx
xprincessjanetx Posts: 23
in Food and Nutrition
Has anybody else noticed that if you have a hot drink like tea or hot cocoa in the evening then the scale weighs you as more the next day?

Replies

  • MsDanderson
    MsDanderson Posts: 2
    yes, it's because all the sugar within hot cocoa when you ingest it, isnt used efficiently, instead you to bed with all this sugar in you and your body has no idea what to do with it!

    drinking hot cocoa at night is a BAD IDEA!

    why not have hot drinks like green tea? peppermint? pretty much any herbal tea without sugar is 0-2 calories and gets rid of bloated-ness and trap wind!

    no wind + no bloated-ness = flatter stomach!!!
  • Faye_Anderson
    Faye_Anderson Posts: 1,495 Member
    No, that's probably not why the scales weighed you more. Look at your other topic for the reasons why the scales say you are heavier, you've had some good responses :flowerforyou:
  • cctc21np
    cctc21np Posts: 25 Member
    Any liquid has weight to it. Please stop stressing about that half pound.

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