Jfearn64 Member

Huge Beast Day 8/90 Build Legs Nutrition A+ 25/50/25 and right on calorie goal Water B, didn't have my normal access today as I was in a few long meetings. Had 8 8 ounce glasses. Not up to my normal standards. Workout B+ Got a little lost on one section of the DVD. This one moves quite fast with virtually no time between…

Check in for Sunday. Body Beast Day 6/90 Scheduled rest day for me since on my normal rest day (Saturday) I was bored and worked out Workout N/A Although I did shoot 76 playing golf :smile: Water C didn't drink enough to counteract the beer, see below. Nutrition D. Woke up with a really stiff neck for some reason. It was…

Huge Beast Day 6/90 Was supposed to be a rest day by the schedule. I had golf planned but got rained out. I was bored so I pulled tomorrow's workout up a day Build Chest and Tris; had a good workout. Increased the weights from the first day. Had a really good burn on the triceps, not so much on the chest. May need to bump…

Bump

Ex Wife actually :happy: Best weight I ever lost, 'cause I have a great wife now!

135 lbs! That was in August 1989 when I got divorced!

Huge Beast Day 5/90 Have to stay late at work again, but this time I found out before I went in at 6:00 am. Not leaving the house until 2:00 pm today. That gave me time to catch up on the missed workout from Wednesday. So today was a double Nutrition: A, have the rest of the day scripted, I'll end up with 25/50/25 on the…

That one looks interesting. I have recently completed P90X and I am now doing Body Beast. I agree Shakeology is great. Best of luck with your goal. I am working on developing my abs as well as the rest of my body. Abs was my first goal though. P90X gave me a 4-pack, still need to find the other two!

Huge Beast Day 4/90 Water A 13 glasses and still drinking Nutrition A 170 calories short of goal, but MFP says I am at my limit for Carbs, fat, and protein. Have been having this issue. Something must be off in the nutrition values. What does everyone think, is it more important to hit the macros perfect as indicated on…

Vero Beach, Florida

I was planning on doing my workout in the evening as I alway do. Once I got to work today (6:00 am) they told me I have to stay until 10:00 PM and be back here at 6:00 am the next morning. So No work out for me. Macros will be all messed up to as I did not plan to be here until 10:00 PM and have to go and find something to…

jar41yo6m: good job on the workout, time to get serious about the water. Get a big glass or two down as soon as you get out of bed. uspp223: Post those pics on here so we can see your progress! C4z101, let us know if you got through legs without throwing up....I almost didn't! Huge Beast Day 2/90. Build legs Water A 12…

Going to have to give that recovery drink a try, sounds good!

Add me as well. I am doing Body Beast and aim to gain 10 pounds of muscle in the next 90 days. Friend request your way.

How do you do this? I haven't heard of that.

Welcome to the group, glad to have you. Must be tough with the injury. I took a week + off after P90X and it was driving me nuts not working out. Glad to get back to it today. Will be anxious to hear how you are progressing.

Took a look at your photos. Very Impressive physique. Congratulations on all your hard work.

Feel like posting them here? Would love to see the results to get me motivated.

uspp223: Way to get it DONE, Who else worked out today??? Huge Beast Day 1/90 Nutrition A. Hit macros perfect at 25/50/25 and just 25 calories under goal of 3000 Water A-, had 8 8 ounce glasses so far. Still early here on east coast and will be drinking the rest of the evening, Should be able to hit my goal of 90 ounces…

I have a similar goal as you. I am starting Body Beast today. It is a 90 day program from Beachbody (of P90X fame) It is designed to pack on muscle mass. You may want to check it out on their website. I am a Beachbody coach. We are starting a challenge group as well. The location of that group is…

I've got my workout sheets printed up. Have my calories planned for the day. I went out and bought a new bench, curl bar and Olympic weights. Already have my adjustable dumbbells. Ready to hit it tomorrow and Bring out the Beast! Here's my workout home for the next 90 days....what does yours look like?

Thanks everyone for all the kind words. My wife and I are very humbled by all your comments. We both pushed really hard and were very dedicated to our nutrition. I think that makes all the difference in the world. For those of you doing P90X or thinking about it, make sure you work equally as hard on your nutrition as you…

Awesome results, you look Fantastic!

I just completed P90X Thursday. Will be moving on soon to Body Beast. We have a great group called the Game Changers. The group made such a difference in my success. Very supportive and motivated people that struggle at times like we all do. You are welcome to come join us....as long as you commit to pressing play and…

Yes, I will post a couple of those in here as well. I am sure the women would love to see them (guys too, cause she is HOT for a 54 yr old!)

They both sound like very healthy alternatives for a busy lifestyle. It is great that you are planning ahead. If you don't, you might be tempted to hit the nearest vending machine! I have never had the protein cliff bars ( I have had some of the others and they were good) Muscle milk is filling and a pretty good amount of…

Frankenstein never scared me.......marsupials do......cause they're fast!!

My wife is 54, I am 48 and we are on day 78 of P90X. She has lost 20 lbs so far and is looking GREAT. I am down 16 lbs and have gone from 22.5% Body fat to 11%. It is a great program. You can build muscle and lose weight. You have to follow the nutrition plan to get the most out of it. We have a very supportive group of…

It would probably help tremendously if you filled out your profile. I want to know something about someone before we become friends. What are your interests,goals, likes,dis-likes etc. Tell us something about yourself. I don't approach total strangers and ask them to become friends. I develop friends because we have mutual…

I think what you are going through is not that uncommon for what most of us experience. I have lost 30 lbs three times now. I work hard at watching what I eat and exercising to get to where I want to me. I don't waiver at all while I am trying to do it. Then when I reach my goal, I do just what you did, treat myself to…