Replies
-
Must try this! LOVE cauliflower.
-
Hey, With exercise, there's really no one-size-fits-all solution. Depending on your existing fitness level, weight, strength etc it’s really better if you ask in your gym. In general, I would suggest varying the kinds of cardio you do (try the rowing machine, the cross trainer etc) and also do some weight training, but…
-
Hi! I have this problem too - I have a number of guy friends with those ridiculous metabolisms which means they eat whatever, all times of the day!! It's particularly hard to resist when you're watching other people eat, too. As it's generally not salad I'll be craving (I admire people who do, hat off!) so here's what I…
