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Count me in also!!
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Welcome :wink: I would want advice for fitness!!
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My inspirations are: My family! I am 30yrs old and have 3 boys and my 4 month baby girl!! I also want to feel good! Now that I have a blood disorder which is factor v, 2 days after having my baby I was told I had a blood clot in my left lung. I cant eat alot of food with vitamin K. Due to my coumadin. Which Means spinach…
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Count on me!! It is hard to change eating habits! But once you do I promise you that it will change your outlook in life! I had a 2 week diet plan to follow...as you will see in my diary I did had a sweet tooth and ate some candies...However because I did try the diet the right way within that week, I lost 10 lbs. There is…
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Its hard to keep the motivation going. I just wanted to add that there are different diets to go by. Loose the weight by changing your eating habits first. I am loosing weight, I lost 10lbs in about two weeks! I will start exercise this week. Ive tried different diets,pills,shakes,etc. So far I tried a couple diets and…
