Replies
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Is it too late to join the challenge?
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Also me!
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Hey! Congrats on your weight loss so far, that's amazing. As for drinking water, it really is a habit that's built. I am a water FIEND now, but it took me a while. I sometimes go through three to four of a big 32 oz water bottle a day! I think the best way to get water in sometimes is to have a water bottle waiting by my…
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You're right. I don't think I'll be able to do anything productive in terms of getting healthy and losing weight if I don't focus on mending my mindset. Hopefully creating a community of support for myself here will really help - you all have been so helpful already. I do need to plan better. I follow plans really well…
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I'm considering it. I think it's gotten to the point where I can't do this alone anymore. Which is hard to admit in and of itself. I need some kind of support system somewhere. And I think maintaining through the holidays would be nice but... I have to be in a wedding party in February and I'm so uncomfortable where I am…
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You guys all have written such sweet and helpful responses. I'm a little overwhelmed today but I'm going to try to answer everyone tomorrow. I just didn't want anyone to think I was ignoring their reply.
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Tired of restricting. I am under the care of a doctor, haven't seen a therapist for a while. My doctor suggested an eating disorder therapy group, but I balked at that. I feel like mine doesn't really count, sometimes.
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Thank you for your kind words. I really do need to get myself a measuring tape. I think letting go of the idea of weight as the ultimate measurement of health is going to end up being the hardest thing for me, in the end.
