cheriematrix

looking great!

i actually tend to eat less when busy as there is just no time! also, make sure no matter how manic my day that i put out a few healthy foods i can throw in my bag first thing in the morning...x

Welcome! I've not been on here long, joined after a massive weight loss - just trying to maintain it now so I have come here too. Best of luck with your weight loss journey! See you around the site xx

Something I recently learned is that adding lemon/lime and or vinegar to any recipe reduces the GI!

Especially when carrying heavy bags! Also - I believe that walking is good for the mind as well as the body...it's soo meditative. I love walking to work in the morning as it really sets my mind for the day ahead... Enjoy!!!

this is definitely the best costume idea i've heard of in ages! please share photos...x

What a great costume idea! I haven't got a clue what I'm going to wear yet...and the clock is ticking...x

wow! well done on doing so well already and best of luck on hitting your goal weight. you look soooo good! x

wow! great motivation - good luck! so what are you thinking of wearing, then? x