Too Busy To Eat Right?

letonia_
letonia_ Posts: 40 Member
in Food and Nutrition
I have read this article about working and trying to stay healthy; I recommend it:

http://weightloss.bliss.com/iframe/healthycrush/too-busy-to-eat-right

Replies

  • tapwaters
    tapwaters Posts: 428 Member
    I don't understand how people say they're too busy to eat right... healthy foods can travel too.
  • lissavlog
    lissavlog Posts: 55
    I don't understand how people say they're too busy to eat right... healthy foods can travel too.

    me either. i work 8am till 6pm & still find time to eat right & exercise. no excuses!
  • cheriematrix
    cheriematrix Posts: 10
    i actually tend to eat less when busy as there is just no time!
    also, make sure no matter how manic my day that i put out a few healthy foods i can throw in my bag first thing in the morning...x
  • kelley_lynn
    kelley_lynn Posts: 133 Member
    Is hopeless my self - I have the other problem. Just way to lazy. Am trying to fix that problem though.
  • msbanana
    msbanana Posts: 793 Member
    Is hopeless my self - I have the other problem. Just way to lazy. Am trying to fix that problem though.

    Bless your heart. I wish more people would admit this instead of making up excuses about how "busy" they are and how "hard" it is... If you're committed you'll make the changes and do it. regardless of how "busy" and how "hard.

    Reminds me of this:
    http://nerdfitness.com/blog/2011/11/07/it-will-never-be/

    and this:
    http://nerdfitness.com/blog/2011/11/10/healthy-eating/
  • AI1108
    AI1108 Posts: 488 Member
    thanks for that! reminds me of what my day used to look like (and sometimes still does). sad thing is that after starting to work I was more sedentary as I'd ever been but making the most high calorie/unhealthy food choices ever. but ever since getting on MFP i've started actually making my snacks & lunches the night before. I know i'd never wake up early to do any of it in the morning but there's no better feeling than coming back from the gym in the evening and making yourself a kickass healthy lunch for the next day :)

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