Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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It's JILLIAN Michaels.. and her videos are quite famous tbh.
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thank god im not the only one and that it wasnt laziness! haaha thanks guys. i'll work on my personal life just so i can run 5k.. kidding :)
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It's a workout video by Jillian Michaels! It has 3 circuits of different workouts, which you have to do each for 10 days! And the results are awesome. I'm on my 8th day and i can totally see the difference on my endurance! The first day i couldnt do it all, and now i do it fully and with more energy!
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oh my god you look FANTASTIC! that dress looks great on you! keep on going gurrrrrllll
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if theres one song that motivates me is "Dont stop me now" by Queen! ill listen to it and then im off!
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who says i cant cuddle with my bed? im pretty sure it loves me as much as i love it hahaha kidding
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you're all right! i'll take it like a roller coaster ride. when you're in the line and you think too much about it, you get scared and end up not getting in. if i think about this too much, ill get lazy, not do anything and i'll regret it tomorrow. so i'll just do it, it will be over before i know :) thanks guys!
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im 5'2, sometimes 5'1, and i started with 130 with pure fat around me, and my goal weight is 100 since i have a really small frame