fredhack Member

Replies

  • Hey Mate...good luck on your goal..... Have a look at this for inspiration...It worked for me...This guy has done an amazing job. His name is Pu_239 look him up and invite him as a friend. Fred :-)) http://www.myfitnesspal.com/topics/show/974665-success-stories-any-method
    in I am afraid to even post this... Comment by fredhack May 2013
  • Hi, I suppose I am a Non Australian, Australian so I fit both categories...(Come from Northern Ireland and Live in Australia).....
    in Australians!! Comment by fredhack May 2013
  • Born In Bangor Northern Ireland Lived in Belfast Live in Brisbane Australia Heart's in Leeds
    in 3 Questions (Just for Fun) Comment by fredhack May 2013
  • You feel comfortable making fat jokes about yourself !!!!!
    in You know you're fat when... Comment by fredhack May 2013
  • Hi, I'm in Brissy......happy to be friends with anyone brave enough to be friends with me. I am in constant need of encouragement and motivation......saying that I am more than happy to return it to you. Good luck on your goals Fred :smile:
    in Where are all the Aussies? Comment by fredhack May 2013
  • Hi, I'm from Brisbane...happy weight loss to all of you
    in Hi from Australia Comment by fredhack May 2013
  • Hi, Have a look at this documentary. It might give you peace of mind. It is really worth watching. Look at my food diary, I eat way less than you and I am 100 + kilos http://www.sbs.com.au/documentary/program/1196
    in Should I be eating more? Comment by fredhack April 2013
  • One large bowl has approximately 150 calories so makes a great meal replacement. When you feel Hungry, eat the soup. I even have it for breakfast if I’m hungry. Keep your meals to soup, fruit and salad and you will drop kilos. NO BREAD, BISCUITS, POTATOES OR RICE Other things you can add to taste. Garlic, Worchester sauce,…
    in hot/warm low cal snack ideas! Comment by fredhack April 2013
  • 53 years of age father of two great boys.I live in Brisbane - western subs. Since I was about 35 I have been constantly fighting my weight. I was always a sociable person with a very busy social life with the usual habits that go hand in hand with that. eg Meals at restaurants and loads of alcohol on a regular basis. I…
    in Over 40's chat, friend, whatever... Comment by fredhack April 2013
  • Hi, I live in western subs and work in south brisbane M - F. I Walk around South bank Tue and Thus's. Thinking of starting a walking club/Diet club or something similar. I just need the motivation and don't want to do the weight watchers thing although see the benefits of having to weigh in and hold yourself accountable…
    in Brisbane? Comment by fredhack April 2013
  • 'Slutty looking' is a bit of a turn on. Especially when it is unexpected in a lady. Deep down all the guy's like a bit of wild. Personally I love to meet women with a bit of slut in them....Just my opinion
    in GUYS Comment by fredhack October 2011
Avatar