CAN_DO Member

Pleas add

Please add me x

Please add me

Please add me ladies I am 36 mum of 2 need to 40lb and need encouragement

Please add me I need encouragement and I'm from Sussex

Please add I'm from Sussex and I need encouragement!! I need to lose 40lb!!!!!!!

Help please add me

I would love to join looking for support and encouragement. Losing 52 pounds in 52 weeks sounds great. Starting weight: 184 Goal weight: 140 I looking to people to add me and any advise people might have - i am based in England

Im England please add me as i need good advice and motivation and great ideas :smile: i only have 1200 cal which i know is so easy to use so i need to use wisely. Look forward to speaking to all you lovely people x

Please add me as a friend so we can motivate each other

I'm Helen I have a 2yr old and a 5 week old only had a c section 5 weeks ago (obviously lol) so I'm limited to my excercise but I am trying as I need to lose 6stone I am at my heaviest and it makes me sick just looking at myself. I need healthy snack ideas. My daughter is so healthy I don't give her any chocolate etc but…

Im in ..... add me as a friend as we can all do oit together x :)

Please add me as a friend if you are doing the C25k so we can motivate each other. I am doing Day2 after work today. let hope i could do better than Day 1, cant believe how unfit i am. but it will be well worth it!! x :)

i am also on my Week1 Day of C25K alot harder that i thought it was i am going to try again tomorrow as i onlhy did 25mins out 30mins but i did 3 jogs and walked the rest, the only probably is that i live in Hastings which is know for its hills there is not where you can do this on the flat and where no one will see you x…

Hello All, Im from Sussex - would love to help and get ideas from all x

This sounds brilliant - i have never heard of it. What do you do - stave yourselves ..... Tell me what you have to do x

i have an intorlance to milk so i have soya milk and as thats all i even had so if i have cows milk i actually dont really like it. Helen x

im in x

walking is most of my excercise - tell me everyone - how long do you walk for a day?

i have posted on your blog - i will look forward to hear whats next - keep me posted x :ohwell:

well done x

This is a brilliant tip i use this one - as i have too i have no will power. You can do it - you are more than half way dont get dishearted now. we can do it!!!!

I have this i have had two laraposcopys now i am trying to maintain my pain but its so difficult as i have to sometimes do seperate dinners please help em and be my friend x

We have got to that time of the week - the hump day! halfway!! not long now friday is nearly here. Hope everyones wednesday goes well and fast for them x

http://www.bio-synergy.co.uk/bio-synergy-skinny-mousse.html Also cadburys little bars i think someone has already said it but its just enough. or a choclate mousse x

Need more ideas :)