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I love zoodles too, or spaghetti squash
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MMM! That sound delicious! I'll have to try that this weekend.
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We have our honeymoon coming up in mid-March. Our wedding is in 5 weeks, and I am hoping to be down 15 more lbs by then, and another 10 by the next month... Fingers crossed I get into (or close to) ONEderland by the time my HM gets here!
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I totally love these. In fact, I'm having one as an afternoon snack today. It totally helps curb my sugar cravings without loading me up with sugar. It's encouraged on plenty of diets I've seen.
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I'm totally in. I just got engaged two weeks ago and he left for Afghanistan last week. I want his jaw to drop next summer when he gets home (and I really would like to feel confident when I go in to try on dresses next spring.) I usually do my weigh-ins on Sunday mornings before breakfast.
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I start off my day with 8 oz of Spicy V-8, and snack on crunck paks of apples, and I love those Green Giant trays for one (broccoli and cheese is my fave). Also, I blend my fruits into plain yogurt with OJ for smoothies.
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I do a lot of cooking on Sundays and store it for later use. My favorite breakfast option is a mini quiche made with eggs, fat free sour cream (makes it fluffier), low fat mozz, fresh spinach, paprika and (optionally) turkey sausage. I pour them in muffin cups and bake, then freeze them in individual ziploc bags. Takes…
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I have a few: Frigo Cheese Heads Light String Cheese (great to throw in my bag when I'm on the go...) Celery with Laughing Cow cheese spread Dannon Light N Fit yogurt (I used to eat Yoplait but it has High Fructose Corn Syrup) Strawberries & Raspberries Hardboiled Eggs Orville Redenbacher's 100 Calorie bags of Light Butter…
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I absolutely LOOOOVE the Abs Diet. No need to pay $... Simply google "12 power foods" and make 3 meals with 3 of them, and 3 snacks with 1. If you sign up for Women's Health weekly e-mails, they have one for the Abs Diet, and it gives you good exercise and recipe tips that follow the abs diet. ALL FOR FREE. Yeah, I've been…
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Yes! YUM! Hershey's has dark chocolate sticks that i find in the candy aisle. 60 calories each, I use one a day for a sweet snack and it satisfies very well.
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I do use SlimQuick, only as a supplement to my healthy eating, exercise, and plenty of water I get evry day. I have read reviews of people experiencing nausea, etc., once they hit the 2nd week, which requires you to up your dosage. I have just stuck to the first week dosage (2 pills a day, one in the morning and one…
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Whenever you enter your exercise for the day, your daily calories in your food section will update to show how many more you are allowed to eat. So let's say you eat 1700 calories one day, then you will need to balance that out with ~300 calories burned through exercise. Or let's say you exercise and burn off 300 calories,…
