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bump for later
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bump for later, thx!
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I know I shouldn't, but I weigh morning and night, every day, too. Day to day, I can fluctuate 3 pounds, sometimes a little more. I used to be freaked out by the water retention after a hard workout, but that's all it is, so it doesn't bug me any more
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I weigh daily. The downside is, I do stress over the fluctuations. But, if I'm retaining water one day, and I see it go away the next day, I'm okay with that. I've always worried that if I weighed weekly, and on that one day that I weighed in, I was up from water retention, would I be able to stay calm until the next…
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Good morning! I've always read that you should weigh in weekly, not daily. I have always ignored that advice..... ;-) By weighing myself daily, I know how much my weight fluctuates. That makes me wonder about having an UP day on my weekly weigh-in day, that masks any weight loss. I'd be bummed out for an entire week! When…