Replies
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I am allergic to peanuts, so I am wondering what would be a good replacement?
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I did my first cycle and lost 9 pounds but I cheated here and there but if you go completely off of it....You will gain it back, the way I handled it is follow 1st cycle closely then start the 2nd one and give yourself a cheat day on the weekend and jump right back into it during the week! I had to start ovwer until I…
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Hi today was my first day and I think I did okay, my goal is to reach 130 lbs by December 30th! I hope I can keep that goal realistically!