emttori

Sounds like a great workout. I would have to wait until closer to Christmas. I am participating in a "Biggest Loser" Contest at the gym for 6 weeks. We are a little over 2 weeks into it. We have different trainings throughout the week. I am certain I couldn't handle this as well as a circuit training and yogalates planned…

Thanks for the welcome!! I graze all day too, one of my biggest problems. I took a bite of my husbands cookie, just one bite on Monday night, but felt like I should record it. I had a couple of my sons fries today, so I put that I ate 1/4 of a serving. I am trying to include everything but it gets hard when I am not near…

A small peppermint patty, lowest fat chocolate item I could find, and the mint helps with the sweetness. I also have taken to marshmallows recently. Or I really like the Florida's Naturals Fruit nuggets. Kind of like fruit snacks but harder and sweet. They are 50 calories per pack no fat, no sat fat, no trans fat. And they…

I work night shift from 6p-6a. I eat ALL night long usually. Wish I had some advice to help it. But everytime I get up I am hungry, so I try try try to at least eat something on the healthy side if I am going to eat. Almonds are my friend at a time like that. A cheese stick. Or some fruit snacks to help with my sweet…

I eat them when I am in a hurry or my family is eating something I don't eat (I am a chickafishaterian as my GF's kids call me). So if I need to bring dinner to work with me, I take one. But alas, the sodium is HORRIBLE!! I just made home made fish sticks yesterday. My kids have high cholesterol so I've been experimenting…