Dunninio Member

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  • A ton of feathers weighs less than a ton of lead though.....
    in 1 pound is 1 pound is 1 pound Comment by Dunninio November 2011
  • In my view, for what it's worth, the whole excercise/nutrition/weight loss thing is like a domino effect. It has been proven that you will actually burn around 20% more calories for the 24 hours after a workout, so if you burn 500 kcal at spin, you'll expect to burn another 100 cals on top in the following 24 hours. Couple…
    in doing the math is dissapointing Comment by Dunninio November 2011
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