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I've been in this situation myself. Staying together as a "family" is only teaching your child that mental abuse is acceptable. Get out now & don't look back. He will try to guilt you into coming back - even threaten to hurt you or himself - ignore him. This is a weak man with no spine & no balls. Get in touch with a local…
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I'm pretty sure your doctor can advise you on this but I find that asthmatics I know have tossed their puffers after learning to run/jog at a steady pace reguarly. Good luck in this endeavour. X
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I keep looking at my wine & thinking "Please God - turn it into water for me" but I'm just gonna have to push the limits tomorrow & rehydrate my body after 46 years of not drinking water. It really does make a difference to your brain functiontho - my kids are quite awful without water!
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Wow - I didn't realise there really WAS that many people out there being so nice & caring to people they don't know like me! Everyone has such great things to say - I think what I'm getting out of all of you is BABY STEPS/ONE STEP AT A TIME. I walked outside for an hour today & felt so good when I got home but exhausted so…
