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You are NOT alone and most certainly CAN do this! I am 28 and my starting weight was 220 lbs. I have lost 30 lbs since May 18th! I will add you and will help out in any way I can! The only advice I can give you is to take in more protein and less carbs. Don't eliminate carbs completely, just take in the fast acting carbs…
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I totally agree with this statement!
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6 months???? That's it??? That is simply amazing! Way to go YOU!!!!
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WOW WOW WOW! Congrats on such a huge success! You look amazing! I was also wondering about how long it took you to get to the weight that you are? You are such an inspiration. I am seriously thinking about printing these pics and hanging them on my refrigerator for motivation! Hope you wouldnt mind :0)
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Wow, thank you so much to all of you. I posted this and headed out to work and when I logged in this evening I had 20 friend request. You are all so kind! And thank you for all the advice, I will certainly take it all into consideration! I'm getting ready to head to bed but will take a look at everyone's food diaries…
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Welcome. I am fairly new as well. My nickname is also Chrissy, which is what just about everyone calls me. Congrats on your weight loss thus far. I would love to add you as a friend. The more support we all have, the better!
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MFP's 2741 plus my 15lbs = 2756 :)
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Hey everyone, I fairly new to this website. I started my weight loss journey on March 18th and since then have lost 11 lbs! I ordered the 30 day shred and just received it in the mail! I was so excited to run across this thread! Is it too late for me to join you? I also had another question....and please keep in mind that…
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Ow, I forgot to mention this. I actually get on this site first thing in the morning while eating my breakfast. I go ahead and log everything I plan on eating at that time. That way if I go over my points in any certain category I can revise it then before I actually eat the food. After I make sure all points are where…
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THANK YOU THANK YOU THANK YOU for posting this. It is very motivational! I am printing it and hanging it in my bedroom AND kitchen!
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If you don't know how to change your food diary to "public", just go to the first tab at the top of the page that says "MY HOME" click that, then you will see a tab that says "SETTINGS" click that. One you get into settings, look for the one that something like "Diary" or "Food Diary" Click that. It will give you some…
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Hello there! Welcome! I am fairly new as well. I've been using this site for a little over 2 weeks now. If you don't mind, could you set your profile to public so that everyone can take a look at your daily food journal? That way everyone can take a look at what you are eating and give you some pointers! Look forward to…
