lilhendy

I will join the challenge. But I have to get a pedometer because the app on my phone is not keeping up with my steps right.

Good morning. I use splenda (2) and half and half (6) for 30 calories and it is worth it to make my day a success. When I drink decaf, I use only 10 calories.

I have just recently started using the app also. I lost 3 pounds; don't know when and can't tell. But I love the app and how keying in EVERYTHING THAT I EAT AND DRINK is helping me to make super wise choices about food. I also love how after I work out, it adds calories back on those days I want a Panera chocolate chip…