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I have recently ( Since October 1st) become a vegetarian, although I prefer no title no my diet. I still eat cheese and eggs no more then 3 times a week, and mostly as a convenience item. Other then those items in my diet I try and look for dairy free, vegan and meatless products when I do buy processed foods. My main…
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haha thanks Tasha. That is not a fun problem to have. We are so trained to eat as little as we can get by on. That is kind of a mental get by and not a physical get by though. For our bodies knowing exactly what they want its sure confusing on the mind. Keep at it!
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I am glad to hear such positive feedback! I have been alllllmost meat free for 2 weeks. I still haven't kicked cheese and or eggs but have cut way back to 3 times a week. I FEEL better. I just don't feel so lethargic or in desperate need of caffeine all the time. I even sleep better! I know this will only aid the weight…
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Congrats! That is really inspiring to hear and SEE! You look fantastic! I don't see the extra 40 lbs you wanna lose, but keep at it girl!