futty

Has anyone been reading that too much caffeine reduces your fertility rates by 50%. It has been in the papers recently. Instant coffee contains roughly 57mg of caffeine. Whereas restaurant coffee can have as much as 350mg. 300mg reduces fertility by 27% and obviously even more, the more you drink. I have no idea if this is…

ahh thanks guys. been really helpfull. yes i was thinking i may become diabetic if i carry on. That's what my mums concern was too. Sugar should be a treat but it's a daily thing for me ain large quantities. I'm going to try and cut it right down. I won't quit trying

I read a thing that said coffee can put weight on as the high levels of caffiene affect your metabolism causing it to slow down. It was written in a book called the 30 day fat burner by patrick holford. very difficult to follow the diet plan. but one of the things he says to cut out is caffiene. it's all about eating…