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I have 157 pounds to lose, so I started a blog about my journey. It's been really therapeutic for me, and hopefully I can stay motivated to achieve my goal. Here's a link to my blog: http://www.journeyto153lbs.blogspot.com/
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Life can totally be fulfilling! You just need to adopt a brighter outlook on life. I seem to have the opposite problem. I've been struggling with weight-loss because I'm happy with myself and my life. However, I desperately need to lose weight because my obesity is taking its toll on my body. If you want, you can check out…
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Hi there, It seems that I have the opposite concerns as you. I am completely satisfied as a fat person, but no matter how satifying my fat life is, I'm positive it will be a short life. I find it hard to use "thin" as a motivator, because I've never been thin, so all of my ideas of the future involve me as fat. The truth…
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I HATE exercising, but I have a strategy to change that. I earned a bachelor's in psychology, which make me no expert, but I did learn a few things. Apparently, if a person engages in an undesired activity, but fakes a smile while they do it, the brain will associate positive feelings with the undesired activity. So... I…
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the amazing shrinking woman! I'll need support along the way, and I'm so glad to be apart of the MyFitnessPal family. I joined a few weeks ago. Since January 1st, I've lost 7 lbs, a momentum I hope to maintain. See you around the posts and blogs!
