merie08 Member

That is exactly what I keep telling myself, "you've done it once, you can do it again!!" lol then i get sad because i have to do it all over again!hopefully it was a lesson learned and ill maintain better since i know the feeling of hard work going to waste.

Definitely gonna be doing this!! Thankso for the reminder!

Thanks pattialling, I'll have to look into that.and I definitely agree about the whole emotion thing, one day I'm ready to work hard and the next day I'm throwing in the towel lol

I just made a late night run to McDonalds and got a 10 piece chicken nugget meal,large,with a sweet tea.i just logged ig and im already over for today and its 3 am and I still have all of tomorrow after I wake up.ugh :grumble: im definitely hitting the gym and doing everything possible to fix this when I get up Also,I…

thanks:)

Thanks, yeah it took alot of patience. The number 1 lifestyle change was changing the way I looked at weight loss/being healthy again. Before I really started losing weight, I thought of it as being only about how I looked and what size clothes I fit. Then I realized that I FELT different as I lost weight and it was the…

thank you everyone:)

Thank you!! and yes, its true, once you accomplish something you thought you couldn't you start believing you can do anything!

thank you:) yea I look way better with dark hair.blonde just didnt work lol

Yea at first it seems impossible when you think" wow I have to lose over 50 pounds:(" but then when you get close to it you are just so proud of yourself because you did something you thought would take forever and be unreachable. But trust me, if i can do it(slightly disabled) than ANYONE can do it:) Feel free to add me…

Thank you:) yea its a great feeling:)

Thanks:) yea, i just keep thinking if i did this much in a year I cant wait to see where I am at next year:)

Thank you! Im a little under 5'9 so Im kinda tall:)

thanks for all the input guys:) i think ill just log it as walking 3.5 until a larger portion of my workout is jogging

bump

I had to do low impact the last couple of years and what really worked for me was Leslie Sanson Walk Away The Pounds. Its a workout DVD but you can find it online too. Its low impact but I lost about 10 -15 lbs just from doing that in the beginning and Leslie is so motivational to work out to. Hope this helps:)

coffee.thats about it.

congrats!! The feeling is amazing to finally be out of the 200s!keep up the great work:)

I did level 1 of the 30 Day Shred and I am on day 3.I love it:) and I also did like 20 minutes on my ab circle pro.

Awesome job! You look amazing:)

A car. But its so hard to do when you already have one, even if its not in the greatest condition.

I don't fast as regularly as other people, probably every other week ill do it or when the scale doesn't move for awhile. When I do it I start after I eat dinner so that way sleeping makes up most of it and then end it around 5 the next day. Every single time i plateau I fast and it seems to jump start the weight loss…

I'm 22 and 5'8 and a half. My goal that I started with when I began this whole thing has been 170(started MFP at 215) but the closer I get to that weight the more I am thinking of maybe 160. But once I get to 170 I am going to focus more on defining since, for me, that weight means that I will no longer be in the…

Box Chevy Pt.3 By Yelawolf feat. Rittz. But its also my ringtone so that doesn't help at all lol

I picked 170 because for me that will be the most I can weight and finally be in the normal range of the BMI chart. I figure once I get there than I will reevaluate my fitness goals and focus more on toning and shaping, i just want to get all of the "overweight" part taken care of first.

I like the green flavor, ive never been a big fan of fruit punch.

I love mustangs(especially the old fox body) but i feel like chevys are built to handle more. I drive a chevy geo metro and have owned it for 6 years and have wrecked it a few times and it still runs great. Before that I drove a chevy malibu and it saved my life in an accident so I will always love those too. The only ford…

22 yrs old, Female Height:5'9 Weight:186 at the beginning of the week Pants Size:10-12 I actually tried on a pair of pants today that were a M(8-10) and they fit almost perfectly but just a tiny bit of muffin top going on so i didn't wear them out. I hate when people do that so i try to wear the correct size, even if its a…

Im 5'9 too and started at around 220 lbs and when I first started I didn't really know what to put as a goal either because I was shocked to even find out thats how much I weighed. Since were tall we carry our weight differently. Since then Ive lost about 30 lbs and Im at 186, I just make small goals of 5 lbs and readjust…

yeah, ill admit i take pride in being the person that knows where everything is:tongue: