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Whelp, I've been sick since the weekend, which means that I've not worked out this week like I meant to. On the bright side, sticking to my calorie limit is a breeze since I have no appetite! Haha.
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I've been using MFP for years, and have hit my ultimate goal weight before, but because of injuries and some struggles with a mild eating disorder, I'm back up to a weight that feels uncomfortable to me. I've never done any sort of group challenge like this before, either, and I'm really excited. I'm hoping the extra…
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I like aerobics, too :) and I've found that I've come to really enjoy running, as well, though I hated it most of my life. It's not quite the same as an in-person buddy system, but I'd be happy to add you to my friends list. If we let each other know what our exercise goals are, we can provide each other with some…
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IF I can catch myself before the binge starts - which I don't always, but more than half the time now I can - I've found the best thing I can do is just distract myself. Find something really engaging to read, or play a video game, or get involved in some kind of project. Anything really engaging and/or interesting. Once…
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I was in a really good routine for a while, but I lost my rhythm last year and am still struggling to get it back. What weekly goals are you looking to meet and what kind of exercise do you like to do?
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Name: Nikki Age: 27 Height: 5'6" Starting weight (March 30th): 158 Goal weight (May 1st): 150 April 1st: 157.5 April 8th: April 15th: April 22nd: April 29th: May 1st: Weight lost/gained this week: .5 lbs Weight lost/gained this month: Successes/struggles this week: Doing okay so far this week, but I'm having a dinner party…
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What a lovely idea! Name: Nikki Age: 27 Height: 5'6" Starting weight (March 30th): 158 Goal weight (May 1st): 150 April 1st: April 8th: April 15th: April 22nd: April 29th: May 1st: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I had a VERY emotionally and physically difficult…
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If your goal is not to lose weight, but to tone your body, then you definitely need to be eating more good-fat and protein foods. I assume you are working out, because there's really no way to tone up without exercise. Best thing you can do is find some sort of nuts that you enjoy, and eat a handful or two of those shortly…
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I've been using MFP for about two years now, and have only ever had friends on here that I knew IRL, but they always flake out and quit after a while. I'm really pushing to drop my last 10 pounds (I've lost 70 so far), and it's gotten mighty lonely being the only one on my news feed. I'll be happy to add you, and please…
