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hey, the one thing i like about this website is that it allows you to have all of the foods you like but teaches you and shows you how to eat them in moderation. you dont have to giveup all of your favs. i still eat my chips, candies, etc. i just learn not to eat too many! good luck to sticking to it. i need luck too!…
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My cheat meal would be apollo loco (mexican) chicken with rice and cheese sauce and a large chocolate frosty from wendy's.
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I know what you are going through.. I have been in this routine for the last 6 years of my life. I am starting over today. If you wouldnt mind maybe I can add you as a friend. We could maybe support each other!
