TYME4ME2CHANGE

Congratulations!!! You look awesome...Way 2 Go!!

Beautiful! Encouraging!

I am not a god breakfast eater and when I can't or don't want to eat , I have found something I can tolerate. Atkins Day Break Creamy Cocolate Shake. 140 Calories Fat 9 g Net Carbs 3g Fiber 7g Sugar 0g Protein 10g Potassium840mg Sodium 300g This actually tastes good and keeps me from getting hungry.. Also It does not raise…

Congratulations!!!!!!!!!!! How awesome....

Thank you so much..

:smile: Totally Awesome... Congratulations!!! Encourages my heart.. I am just starting over..Thank you for posting..

What an encouragement you are!:flowerforyou:

Amen!

Congratulations! That is awesome.. Doing a happy dance for you...\o/\o/\o/\o/

You look amazing! Congratulations.. :flowerforyou:

:flowerforyou: Hello... Welcome.. My birthday is in May and I will be 60.. I would like to lose 70# by then.. We can do this!

Awesome... What an encouragement!:smile:

Welcome! I believe this is a very special place.. I found my way here through a diabetes magazine.. Feel free to add me as a friend..:flowerforyou:

Congratulations!! Inspiring!:flowerforyou:

:flowerforyou: Thanks Nita

I would love to be apart of your group...:flowerforyou:

Not Me!!! I knew last night I was wayyy over on sodium so I won't weigh until my rings go back to being loose on my fingers again.... I don't want to discourage myself...lol

You look great! Good job being in control..

Congratulations... You help me *Believe* that I too can make it there!!! Doing a happy dance for you!!

Awesome Job... Congratulations!

Inspiring!!!

Remember... In the Confrontation between the Stream and the Rock, The Stream always wins... Not through Strength but through Persistence... I have this posted by my computer screen... I too am bad about letting other things take my focus... but we will get it one day.. We just can't give up...

Hahahahahahah...

You look Amazing!! Encourages me sooo much.... Thanks for posting...

Congratulations!!!! Today is my 2 year anniversary of my quit.. I agree what ever weight you put on is soooo worth freedom from the Nicodemon..

I would be happy to walk along side of you through this journey.. We can all encourage each other.. We can do this! God Bless,,,

I will join.. Maybe it will be the one thing I can give myself for Christmas.. :flowerforyou:

I really know what you mean.. I have never been a breakfast eater.. I really like the Thomas Everything Bagel Thins with Philly cream cheese light( chive and onion) and a glass of V-8 ...((217 cal. 33 carb..6 fat.. 7 fiber.. 10 sugar)) Yummm

Than You so much for sharing your journey.. You are truly an inspiration to us all... God Bless...

Awesome!