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Congratulations!!! You look awesome...Way 2 Go!!
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Beautiful! Encouraging!
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I am not a god breakfast eater and when I can't or don't want to eat , I have found something I can tolerate. Atkins Day Break Creamy Cocolate Shake. 140 Calories Fat 9 g Net Carbs 3g Fiber 7g Sugar 0g Protein 10g Potassium840mg Sodium 300g This actually tastes good and keeps me from getting hungry.. Also It does not raise…
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Congratulations!!!!!!!!!!! How awesome....
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Thank you so much..
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:smile: Totally Awesome... Congratulations!!! Encourages my heart.. I am just starting over..Thank you for posting..
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What an encouragement you are!:flowerforyou:
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Amen!
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Congratulations! That is awesome.. Doing a happy dance for you...\o/\o/\o/\o/
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You look amazing! Congratulations.. :flowerforyou:
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:flowerforyou: Hello... Welcome.. My birthday is in May and I will be 60.. I would like to lose 70# by then.. We can do this!
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Awesome... What an encouragement!:smile:
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Welcome! I believe this is a very special place.. I found my way here through a diabetes magazine.. Feel free to add me as a friend..:flowerforyou:
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Congratulations!! Inspiring!:flowerforyou:
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:flowerforyou: Thanks Nita
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I would love to be apart of your group...:flowerforyou:
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Not Me!!! I knew last night I was wayyy over on sodium so I won't weigh until my rings go back to being loose on my fingers again.... I don't want to discourage myself...lol
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You look great! Good job being in control..
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Congratulations... You help me *Believe* that I too can make it there!!! Doing a happy dance for you!!
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Awesome Job... Congratulations!
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Inspiring!!!
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Remember... In the Confrontation between the Stream and the Rock, The Stream always wins... Not through Strength but through Persistence... I have this posted by my computer screen... I too am bad about letting other things take my focus... but we will get it one day.. We just can't give up...
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Hahahahahahah...
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You look Amazing!! Encourages me sooo much.... Thanks for posting...
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Congratulations!!!! Today is my 2 year anniversary of my quit.. I agree what ever weight you put on is soooo worth freedom from the Nicodemon..
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I would be happy to walk along side of you through this journey.. We can all encourage each other.. We can do this! God Bless,,,
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I will join.. Maybe it will be the one thing I can give myself for Christmas.. :flowerforyou:
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I really know what you mean.. I have never been a breakfast eater.. I really like the Thomas Everything Bagel Thins with Philly cream cheese light( chive and onion) and a glass of V-8 ...((217 cal. 33 carb..6 fat.. 7 fiber.. 10 sugar)) Yummm
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Than You so much for sharing your journey.. You are truly an inspiration to us all... God Bless...
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Awesome!
